Points to Remember: block with high efficiency harmoniously.
图5-3-3①②③(Fig.5-3-3①②③)
(2)抢手 Thrust palms with forward step
左脚上步,左掌快速从腰间穿出,臂微屈,掌心朝上,力达掌指,右拳抱于腰间。右脚上步,右拳变掌快速从腰间穿出,左掌抱于腰间(图5-3-4①②③)。
Step the left leg forward within the left palm pushing out quickly from waist, face the palm upside and extend the power to fingers, retake the right fist to the waist.And then step the right leg forward within the right palm changing from fist quickly through waist, retaking the left fist to the waist(Fig.5-3-4①②③).